Relaxation

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Meditation may deepen one's experience of the presence of God, enhance self-awareness, and reduce stress and anxiety, valuable during this time of isolation.

Join a half-hour Zoom 'guided meditation' session, led by Peter Lumsden (local preacher in the Clitheroe circuit), every Monday evening at 7 p.m.

The sessions follow a pattern of 15 mins of spiritual reflection, combined with a focus on breathing, leading into a period of about 15 mins of silence.

Contact Peter Lumsden: pjlumsden58@gmail.com

Calendar

CLT
Tuesday 5th January @ 7:30pm
Scotforth Road
Circuit Meeting
Tuesday 2nd March @ 7:30pm
TBC

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